How to teach your kids to math quick and easy on the base of NLP discoveries. Just make them read the columns as quick as they can:) Make them memorrise the picture not the sense behind it:)
Пак съм аз, пак е тя.
Преди 4 дни
Learning math with NLP/ да научим децата да събират с НЛП
Read User's Comments(0)
Get the edge - day 6 (Financial freedom)
“The richest man in the grave yard”
-----------------------------------
Take the invisible and make it visible
------------------------------------
2. The secret of financial abundance is sociology
3. One of the sociological barriers for being wealthy is the limiting belief that “I have nothing to start with ….”
4. One principle that we understand but don’t have it emotionally is the power of compounding
5. When you invest money and you don’t spend it, money that were continuously reinvested compounds on top of itself and in the beginning goes really slow but eventually has explosive growth
6. You must put aside the money now and invest it
--------------------------------
If you are not willing to take the dime out of a dollar, you are not going to take 100 000 out of a million
--------------------------------
7. When you do start – start with 10% of what you earn, invest it and not touch it, reinvest with compounding
8. Everyone (no matter whether starts from zero or not) who invest 10%, achieve his goal in 10 to 15 years
9. Start: decide today the percentage you are going to save
10. How: don’t see the money
------------------------------
Pay yourself first
------------------------------
11. Where I put the money? Answer it if you want to be a millionaire!
12. Stock – flexible and give you possibility to grow
13. How much money people lose in 1997 stock market crash in USA? Nothing unless they sold
14. Whatever you are invested you’ve got to understand it
15. There are always adjustments
16. Take advantage of whatever the economy offers you, don’t operate in a fear that you can do well only in a great economy
17. Great economy is one you are prepared for
18. Become investor = become wealthy
19. No matter how good you are, you are going to screw up
-----------------------
Anything that eats while you sleep it is not a good investment
-----------------------
21. The secret in investments = do it
The 3 buckets
II. Growth bucket – put percentage of your income investing in things that have potential to grow and give you much greater rate of return (mutual funds, real estate, collectables, securities stocks). There will be corrections – take your profit off the table.
Take 1/3 of this profit in the SB and put it the security bucket, 1/3 reinvest it in the GR and 1/3 put in the third bucket
III. Dream bucket
-----------------
The greater the risk, the greater the potential return, also greater the potential loss
-----------------
22. Stick to t5he percentage you chose to put in each bucket, don’t let the moment have you
12 reasons why people fail to become wealthy
- They make a moving target
Get the edge - day 5 (Master your emotions)
2. Every emotion you feel in your life is call to action
3. No one wants money, relationship, food, etc, we want to feel better, we want to change the way we feel, to change the emotional content in our life in that moment
4. Most painful emotions (according to our consideration) may be our best friend-they are signal that we have to make changes and if we hear them and utilize them we can change the quality of our experience in life immediately
5. Emotions are an ultimate power, the can make us even ill or healthy
6. Emotions are the core to case action and change life
How you deal with your emotions right now?
I. Avoid them : try not to feel, but we can never avoid completely negative emotions, they are part of life and causes to grow
II. Denial : never change their internal conversation, never change their internal focus or physiology, they keep feeling like hack, but they pretend that it is not there → the more you do not listen to your signals, the more intense they get
III. Competition: you feel bad, let me show you how worse I feel
IV. Learn from emotions and utilize them
Where the emotions come from?
7. Why you feel loved? – Because someone touches you? It is because you chose to fe3el this way, you allow yourself to have those sensations, you have rules (when A,B,C happen the I feel loved) and when they occur, you in your own body create those sensations
8. Emotions are created from what you chose to focus on, by the meaning you attach to any experience in life
9. What you feel is not based on the experience but on our interpretation of this experience, the way we represent it
SPELL “REPRESENT” {RI PRISENT} – SOMETHING HAPPEN AND YOU TAKE IT INTO YOUR 5 SENSES AND MAKE RE – PRESENTATION (ANOTHER PRESENTATION) OF IT IN YOUR HEAD
10. These are no negative emotions, every emotion serves us as long as we interpret it in a way that is has a powerful meaning in your life
---------------------------------------
Ex: 1. Think of something that you want in the future and HOPE it will occur!
2. Think of this thing but EXPECT it to happen!
How does it feel? Do you feel the difference?
Difference: Hope – two possibilities (working out or not working out), passiveness;
Expectation – one possibility and movement you sense
-------------------------------------- 11. Minute ago you EXPECT something that will happen for sure, without any external interference, so you are in control because you chose to expect
12. Nothing in the environment controls you
Why we have emotions?
13. Negative emotions are signs that change is needed
14. The sign of fear is you must prepare (to deal with or cope with) instead of avoiding
15. The way to make an emotion to serve you is to realize that every emotion has a message for you
Do 6 things:
I. What the emotion is?
II. Acknowledge and appreciate the message it is offering you
III. Get incredibly curious about what it’s offering you – how to use it to make your life better
IV. Get yourself to feel reassured by seeing that you’ve worked this in the past
V. Feel certain that you can handle anything like it in the future by rehearsing using the emotion as a tool of empowerment
VI. Take action and change your own life
10 types/categories of emotions:
16. We have different labels what a feeling means
I. Uncomfortable emotions – don’t have a tremendous amount of intensity
II. Emotions of fear
III. Hurt – sense of loss
IV. Anger
V. Frustration- held back
VI. Disappointment
VII. Guilt (regret)
VIII. Inadequacy – feel less than
IX. Overloaded – more than you can handle
X. Loneliness
Master your emotion
1st step: Identify the signal-define in which category the feeling goes to (most fits)
Negative emotions are ACTION SIGNALS – signals for you to take actions, to revaluate the way you are preceding something or the way you are preceding
Uncomfortable feeling message:
1. Change your state – you are not resourceful of understanding what things really mean
2. Clarify what you want
3. Take action – communicate your desire or do something that expresses it and do it till you archive what you want and you are no more uncomfortable
Hurt feeling message:
1. Expectation that you have is not met/ sense of loss
2. Change your procedure or your perception, the way I am communicating this person, the way I am behaving, or the way I look at things
Anger feeling message:
1. You have standard for your life, something that is important that is not met by another person or by you
2. Change your procedure or your perception, the way I am communicating this person, the way I am behaving, or the way I look at things
17. If you feel pain,
• you have to change the way you are looking at things therefore what they mean to you
• change the way you are communicating your desires and needs to others
• or to change the way you behave, treat others and that will give you a new respond
18. The essential of all messages – you have to set a new outcome, new direction otherwise you will stay in pain
19. If you ignore a message/ action signal that signal does not go away, it is intensify until you change: 1. Communication; 2. Behavior; 3. Looking at things
2nd step: Appreciate the message; respect the emotion and change: 1. Communication; 2. Behavior; 3. looking at things; revaluate the way you are preceding something or the way you are preceding
Messages:
I. Uncomfortable feeling message:
• Change your state – you are not resourceful of understanding what things really mean
• Clarify what you want
• Take action – communicate your desire or do something that expresses it and do it till you archive what you want and you are no more uncomfortable
II. Fear feeling message:
• We need to prepare for something to deal with or to avoid the negative consequences
III. Hurt feeling message:
• Expectation that you have is not met/ sense of loss
• Change your procedure or your perception, the way I am communicating this person, the way I am behaving, or the way I look at things
------------------------------------
The more intensive the feeling is the more we surrender to the emotion than get the message
-------------------------------------------
-------------------------------------------
IV. Anger feeling message:
• You have standard for your life, something that is important that is not met by another person or by you OR a lot of hurt that is not expressed
• Change your procedure or your perception, the way I am communicating this person, the way I am behaving, or the way I look at things
---------------------------------------
What we get angry with; we will get angry for the rest of your life, so identify those things and understand hat those are your standards/ rules
-----------------------------------------------
-----------------------------------------------
V. Frustration feeling message:
• Change your approach for achieving your goal otherwise you get the same result by doing one and the same
VI. Disappointment feeling message:
• Need to realize that the expectation that you have, the outcome you are going after is not probably happen unless you change your expectation and make it more appropriate for the situation (time, people, etc.)
------------------------------------------
God’s delay it’s not God denial!Lag time: need seasons to grow a plant
------------------------------------------
VII. Guilt/ regret feeling message:
• You violate one of your standards and you must know something immediately to ensure that you are not violating it again
VIII. Inadequacy
• You need to do something to become better right away
IX. Overloaded/ Overwhelmed/ Depressed/ Hopeless feeling message:
• What is the most important to you?
• Put in order of priorities
• Take the first on the list and do something about it
--------------------------------------Self-esteem grows when you do something to take control of events
--------------------------------------
X. Lonely feeling message:
• Need connection with people/ love to be with people
• What kind of connection
• Take action by 1. Communication; 2. Behavior; 3. Looking at things
3rd step: Get curious
4 questions to get curious:
1. What do I want to feel
2. What I have to believe to feel this way
3. What I am going to do to handle this right now in order the feel the way I want
4. That is great about this, what I’ve learn from this
4th step: Get confident
5th step: get certain
-----------------------------
Ex: rehearse several ways in your mind to deal with certain emotion
-----------------------------
6th step: Take action
20. The best way to get what you want is to experience it, to focus on, to plant it
10 quick emotions to plant every day – seed of greatness – juice of life
- Love and warmth
- Appreciative and grateful- Curiosity
- Excited and passion
- Determination
- Flexibility
- Confidence
- Be cheerful – tell your face to be happy
- Feeling healthy
- Sense o contribution
“Man is truly great when he acts from his passion” – Benjamin Disraely
21. Passion turn everything that is a challenge into tremendous possibility
22. Our brain cannot make the difference between something we vividly imagine and something we actually experience
23. Every feeling you have (good or bad) is not based on actual reality of life rat5her on you interpretation of what things mean
24. Whenever you start to feel bad ask this one question: what else this could mean?
PP II - Day 7 (today’s word – value)
2. We give labels of different levels of pain and different levels of pleasure and those levels we called values
3. We learn in life to take different words that we called emotions and give them level of importance = to value different emotions with different levels of intensity
4. Hierarchy of importance = values that are guiding our every day focus (values that cause pleasure or pain)
2 types of values
Moving towards values Moving away from values
States create pleasure States that we try to avoid
5. Valuing experiences = is this going to leave pleasure or pain according to your levels of importance
6. If you know the person’s value (main focus) you can predict his overall the basic direction of his life
7. If we change the importance of values that will change the priority in one’s life, his personality, behavior, destiny, the way hi evaluate everything
8. Our life is shaped by what we want most, but also what we fear most
What is most important to you?
- Person’s present value- What do you want most in life
- What are the things he is trying to avoid
- What ate the triggers cause someone to feel good or bad
- What are the rules he has for these values
- Design life’s purpose = what is most important to you
- Make new values that will pull you towards your goals, purpose
9. Sometimes values pull us apart, they are in conflict and we sabotage ourselves = the Gary Hart syndrome
10. Power of understanding your values and using them (Why? – to know the focus of your brain)
11. Key:
To know what they are by asking:
Moving towards values:
What is most important to me in .......... (life, career, etc.)
Moving away from values:
What are the values you try to avoid?
NB: Family is MEANS value (you don’t need family, but the state you will have by having one – love, security, closeness, spiritual connection ….)- Values to an end
We need to understand END values
12. Where did the values come on the first place? - as a result of mismatch of a human experience, they come out of pain and pleasure
13. Who you are around on a consistent basis shape your values
14. Value is the target, but knowing that you hit the target – that is based on your beliefs
15. Belief – generalization you have made of what have to happen for you to experience a certain result in your life
16. We make rules ..”if ….then …” within yourself
17. We may have same values but different rules what has to happen for those things to be met
18. You cannot lose motivation if you feel too successful, you lose it if you are too comfortable
19. You have to enjoy the process not just ger5tting in the “place”
20. Every state, all the values that you want, you can have right now
21. All the emotions are physiological storms in the brain
2 types of beliefs
I. Global (giant generalizations that you have made for your life in the form of:
“Life is …………….”
“People are …………..”
“I am …………………….”
II. Rules
“If ……then ……….”
“If you love me, then do this”
22. The belief you have determine the question you ask
23. Everyone has his own rules
24. Change some of your core beliefs, adopt new ones
25. Distinguish is power
Today’s assignment:
1. What is most important to me in my life? (Ends values, not family, money, etc, but what state they give you). Rate them from 1 to 10
2. What are the emotions I’d do almost anything to avoid? Rate from 1 to 10
3. What has to happen to feel ……. (values in question 1 and 2)
PP II - Day 6 (today’s word – focus)
1. Second way to change state is to change the focus of your mind
2. Define your state = what you are paying attention right now
3. How you succeed → change mental focus → change your state → change how you behave
4. You can control your state in 2 ways:
- WHAT we are focusing on (what we are picturing, saying, what we are paying attention in our physical body)
OR
- HOW we are focusing (brightness of the pictures in our mind, dimensions, volume, colors)
5. Conscious mind cannot take everything simultaneously , so many things are happening that we do not pay attention to them
6. People are deletion creatures - moist of us, most of the time, we delete/ignore/fail to pay attention most of what is going around
7. What is the price of deletion? – we walk around hallucinating that our experience of the world is real
8. KEY to make your life party that you are happy with: focus on something even small but nice and make it bigger and brighter
9. Quality of life = quality of the state you live day to day
- How you use your body ( develop new habits)
- What and how you focus on things
10. No matter how good it is you can always focus on something that it is not perfect or does not meet your expectations = ultimate failure in life
11. Success – creating consistent pleasure in your life and cause yourself to grow
12. What determine your focus = how value things (the way we value things determine the way we feel)
13. What is valuation = nothing but questions
14. Thinking is a process of evaluating things (what this means to me and what I should do)
15. If you ask questions with absolute expectations and consistently and give your brain enough time to search an answer – you will get an answer
16. Certain questions make you feel certain way
17. Pre-supposition – you are presupposing that things in the question are already happened to you even if not real but the brain will get an answer (ex: why this is always happened to me?)
18. Lousy questions = lousy answers (ex: why am I fat? – guarantee you will stay fat)
19. Better quality questions = better quality answers (ex: how can I become thin? Or more: how can I become thinner and enjoy the process)
20. Quality of life = quality of the questionsyou ask on a daily basis
21. Use questions to change focus
22. Questions do 3 things:
- Instantly change focus and the way we feel
- Change what we are deleting
- Get access to resources within yourself
23. What you are most happy in your life right now (or could be happy if you want to)? How does it make you feel?
What you are really excited in your life?
What you are really grateful for in your life?
What you are proud for in your life?
What you love most in your life and who loves you?
24. Formula of wealth – live every day in an attitude of gratitude
Today's Assignment:
Design 5 questions that will give you reasons to feel phenomenal
Develop new habit which will associate powerful emotions with waking up in the morning: answer these 5 questions and create the feeling
Write down in your journal what is happening every day. Any change in your attitude, I your relationships, communications? Notice growth
PP II - Day 5 (Today's word - move)
How to get what you really want in your life on a consistent basis
2. Some think they want better relationship, better job, etc. but people do not want money or relationships, they do not want to be thinner, what they really want are the thinks they will get from those changes in life
3. Everything you want in life comes to 1 thing: to change the way you feel: so called change of state
4. We want to feel good, we want to manage our emotions
5. To change your behavior is to change how you feel
6. What is the difference between a time when you act brilliantly and when you act brutally: it is not your ability but your state of mind and body is in at that time
7. What people can do is different from what they will do and the difference is not their capability but their state
8. To create the power of joy and passion is to learn to manage your state of mind. If you do not manage your emotional state that will cost you everything in life – friends, family, success, joy on a daily basis
9. What happened on a daily basis around us do not determine how you feel
10. How you feel at any moment in time is purely designed from how you are directing your mind and body in that moment
11. No matter what happen in your life you are in control of your state
How to manage your state:
I. By controlling your physical body
II. By controlling your mental focus
(80% of success is to know why you need to manage your state, 20% is how)
I.
12. In order to feel something, you feel it through your neuro system, through your body13. The way we move, our facial muscles, the way we gesture, the way we talk and walk determinate how we feel
14. To change your state – change the way you are moving
15. Breather, stand up, smile
16. Any change in your physical body makes immediately change in your state
17. Determinate your level of passion and joy from 0 to 10 every day
Ways of changing your state:
Reason: emotion is created by motion
1. Speed your movements, change intensity
- Power move – a gesture to use no matter how bad you feel to instantly feel strong, to feel that you can turn the things around. You already made them: in times when you feel great (how you move then)
*Exercise: Walk as you usually walk; now imagine that you feel absolutely strong and unstoppable and walk around in this state of power. See how your gesture differently
2. Change your breathing
3. Manipulate your face
4. Control your diet
Today’s assignment:
Focus on emotion “Passion”
1. Talk about something that you believe in, but in a dispassionate way – what you do when you are not passionate (watch your tone, face, movements) for 2-3 min
2. Change state: talk in a passionate way – notice how you move differently, remember your face, where are your hands, head
3. Change two states for some times
PP II - Day 4 (Today's word - patterns)
2. Give reason, give meaning
3. If you associate something to “I gave up from something” = massive pain
4. Changing the association is what all therapies do when they work
5. The time needed for change depends on the level of commitment to that change
6. You have to condition yourself every single day to give your best, to feel your best
7. Condition yourself = lifestyle
I. Get leverage on yourself – get to the point where something must change, you must change it and you can change it right now. Get to the point where you feel that not changing will be painful and to change means pleasure
COULD/SHOULD/OUGHT = not enough to create a change
II. Interrupt present limiting association
III. Condition yourself to have a new association, an empowering one
Today’s assignment:
1. 10 reasons you must do 4 actions that you need to do (include what will cost you if you do not and all the great stuff you will get by doing it
2. Write 4 or 5 ways you can interrupt you negative patterns
3. Create a new association to the change you want – think of all the pleasure that you have when you change, feel it, enjoy it ......
Over and over again
Book: Man’s search for meaning/ Viktor Frankl
PP II - Day 3 (today's word - link)
What drive us is: Neuro Associations
2. If you associate to be married to a lack of freedom = that will create a problem in the relationship
3. To change our life = to change our Neuro Associations
4. How to condition ourselves so we associate things in a way so it makes feel and behave in a way we want to
5. Positive thinking is nice but not enough because the only problem with positive thinking is you have to think about it
6. We have to change our condition responses to the environment
7. NA create our motivational levels, what we are willing to do or not do
8. Every single action as small as it seems has an effect on your life
9. With changing what we link to things, we can change our destiny, our behavior, because our destiny is based on our daily behavior
Everything in life has 4 parts:
- Everything in life is cause set in motion
- For every action you have reaction
- For every result you get in life, you begin to create a direction
- For every direction you are heading in, there is an alternative destiny
10. What is the ultimate destiny I want? → You have to think how to create it: what I have to believe, to act on a daily basis now
11. When you feel strong feelings whatever is happening around you consistently at that moment usually get linked to it (that is called anchor)
12. In the minute you notice your past negative Neuro Associations, you can change them. Awareness is curative sometimes.
13. A lot of our Neuro Associations have no basis in reality, they feel real to us, but they are totally disempowering because they have nothing to do with what actually do on.
14. We are always anchoring things together; we are always creating Neuro Associations in our minds
Today’s assignment:
2. 3 NA that you’ve made in the past that limit you even today
Тони Робинс - собствената ни сила
За жалост тази програма я няма на български, превеждам някой от основните неща, които слушам за майка ми. Тя ми помага в един труден за мен период, период, който ме промени, който се опита да ме примири, който ме научи и отрезви, който ме обнадежди ..... страдах и плаках и чаках, докато не разбрах, че проблемът не е мой и че е мой е животът, който се случва докато съм се вторачила в другите ..... Искам да й върна по някакъв начин безсънните нощи и да й благодаря, че е моя приятелка ..... Всеки има своите кръстопитища и ми се иска тя също да сбъдне живота си и потенциала си :)
Ден 1
Собствената ни сила, това е тази, която ни кара да се движим. Това е силата да предприемем действия и да постигнем резултатът, който желаем.
Ако е толкова лесно да успееш, да действаш, защо не го правим. За много неща в живота се изисква малко от наша страна, но дори и то0лкова не влагаме, защото ежедневните проблеми и задачи ни поглъщат (сметки, деца …)
Миналото не е равносилно на бъдещето, това, че си се „провалил” вчера, не означава нищо. Това, което е от значение, е какво правиш СЕГА.
Хората се оплакват от живота си, но нямат никаква представа какво точно искат или по-лошо някои знаят, но не правят нищо, за да го получат.
Какво кара хората да правят това, което правят, каква е движещата сила зад човешкото поведение, каква е причината за това как едни хора успяват, а други не? В живота силата е във умението да фокусираме на вниманието си и да предприемем ежедневни, дори и малки, стъпки към това, което желаем. Това може да трансформира качеството на целия ни живот.
Не успяваме да контролираме мислите си. Ако се съсредоточим върху „Защо животът ми е скапан” или „Защо винаги на мен се случва” – това ще получим като отговор.
Фокусираме се върху неща, които си мислим, че са важни, но в дългосрочна перспектива нямат никакво значение за живота ни.
Човек се променя поради две основни причини: просветление или отчаяние
Ако има нещо в живота ви, което не ви харесва, вместо да се чувствате разочаровани, излезте от летаргичните настроения и се развълнувайте, събудете мислите си.
Ако се чувствате доволни от живота си и нещата, които имате и постигате, съществуването ви се струва удобно, но постепенно нещата ще се влошават. До момента, в който се почувствате недоволни, неудовлетворени. Тогава ще решите „промяната”.
Ако се концентрираме върху нещо, скоро ще го овладеем. Ако изучаваме успехът, ще успеем, ако искаме да сме здрави – учим как ….
В много случаи подсъзнателни си слагаме граници и си мислим, че знаем какво заслужаваме.
Това е като термостат, подвързан към мозъка ни. Представете си, че е настроен на 24С и температурата падне на 18С – не е достатъчно топло, не ни е комфортно и отоплението се включва. Мозъкът реагира: това не е достатъчно за мен. Това е като тласък, сила за промяна. В живата е по същия начин. Обаче хората забравят, че този механизъм работи и в обратната посока: ако температурата скочи на 26С – ако нещата вървят по-добре от очакваното, климатикът започва да работи. Саботираме сами себе си, връщаме се там, където си мислим, че трябва да бъдем.
Няма значение колко пъти сте опитвали в миналото, всеки следващ е ново начало и нов шанс.
Мозъкът ви е най-мощният компютър в света, научете се да го използвате правилно и ще получите отговорите, които желаете. Трудното е, че ни го дават, но без упътване за употреба.
Основното послание днес е: Това, което може да промени живота ни не е знанието, това, което променя живота ни е вземането на решение и използвайки собствената си сила да предприемем действия. В речниците силата се дефинира като способността да се действа.
4 стъпки до успеха
1. 1. Разбери какво искаш – колкото о-ясно формулираш целите си, толкова по-лесно е на мозъка да работи в тази посока. Дори срещата с приятели е удовлетворяване на някакво желание – запитай се какво е – например да се забавляваш, тогава мозъкът ще намери начина това да стане.
2. 2. Действай. Вземи решение – така мозъкът спира да работи по всички останали алтернативи. Обикновено страхът ни спира да решим. Приеми го, виж го и действай въпреки него, за да получиш това, което искаш.
3. 3. Научи се да наблюдаващ и различаващ, дали резултатът от действията ти носи желаната промяна
4. 4. Ако не, ако се отдалечаваш от целта – промени подхода, направи нещо друго … дотогава, докато успееш
PP II - Day 2 (today's word - the carrot and the stick)
1. Controling force - what drives us2. The reason for not going trough - fear
3. 2 controling forces - to avoid PAIN and to gain PLEASURE
4. Procrastinate - silent killer
5. Why we procrastinate - doing something is more painful than doing nothing
6. Avoiding pain - more powerful motivator
7. Changing point - whtn waiting is more painful that get the thing done
8. To avoid pain is biological, it is equal to survive
9. Control the focus of your mind10. Use pain and pleasure instead of pain and pleasure use you
11. You control life otherwise life control you
12. Some people do not suceed until they hit the rock (until they feel pain)
13. How to use the understanding that pain is greater motivator - our reality is waht we focus at the moment (pain or pleasure)
14. Too much pain = change behaviour15. Change focus = change behaviour
16. You should change what you link pain to and pleasure to
The first step in that chaging the pain/pleasure behaviour is:
Understanding the controling forces - PAIN AND PLEASURE
Today's assignment:
1. Write 4 actions that you need to take and you've been putting off
2. What will be the pain if you do not take these action
3. What will be the pleasure if you do not go through
4. What will cost you if you do change
5. What will you gain if you do these things
I WILL GAIN ..........
Recommended book: The greatest salesman of the world
Ден 2 @ 30 дневно музикално предизивкателство
Песен, която мразя (силно казано), не харесвам (точно казано)
За всички, на които пък им е любима:)
PP II- Day 1 (today's word - Decision)
1. What people will do is different from what they can
2. What you want?
3. What makes people do what they do?
4. Simple small changes every day will change your life
5. Focus
6. Inspiration or despiration
7. Hope does not work, study what you want
8. Repetition is the mother of skill
9. Massive action
10. We get what we think we deserve
11. Sabotage yourself
12. The past does not equal the furture
13. Power = ability to act
14. What changes your life is not learning more, but making decision and taking action
4 Steps to success
I. Know your outcome - FOCUS on what you want (get clear what you want)
II. Take action - some day is NOW, take action in spite of the fear (decide to change)
III. Notice what you getting from your action, flexability is power (know what your are getting)
IV. If you are not close to your desire, change your approach ... until you suceed
Role modeling - way to speed up
Success modeling - knowledge is not power, but potentional power
Comit and follow trough
Pain can drive your to success
Try something else
Задача за деня: две неща, които отлагам и които ще повишат състоянитео на духа ти или две неща, които ще променят живота ти ..... две решения
Ще помисля ..... до после!
Personal Power II - Tony Robbins
Започвам програмата на Тони Робинс - Personal Power II. Това ми е поредният старт, но се оказва, че кризите в живота ми не са плод само на моите слабости и "недоразбирания" на самата мен. Хората, около мен им е трудно да си признаят, че има неща, над които трябва да работят, че са излезли от пътя си, че са се заслепили от временното хубаво и са изгубили вечното ......... Дълго време вярвах, че трябва да променя себе си заради тях, за да им докажа, че съм човека, който са обичали преди, с който са искали да прекарат живота си .... НО всъщност искам да бъда себе си .... не искам и не е достатъчно да се превръщам в нещо, което ще пасне в нечий друг пъзел ........... аз съм АЗ, и ако не могат да намерят за какво да ме обичат, значи са прекалено слепи и не си струва да пилея сили да им се доказвам .......... обичаш или не - няма средно положение - обичам те по-малко, обичам те ама не цялата, ще те обичам ........ всичко е оправдания, за да прикрият, че те е страх ............ аз искам да открия пътя си, искам да бъда финансова независима, уверена и да открия границите си и възможностите си............:)
Цитати
Women gather together to wear silly hats, eat dainty food, and forget how unresponsive their husbands are. Men gather to talk sports, eat heavy food, and forget how demanding their wives are. Only where children gather is there any real chance of fun. ~Mignon McLaughlin,
Не-смислени и смислени словоизлияния 2
"Жените понякога са безкрайно верни, или по точно - безкрайно натрапчиви" (Мопасан)
"Любовта често е среща между две слабости" (Мориак)
"Животът е кратък, това е пределно ясно, но в сравнение с какво?" (Мороа)
'Най-поразителната памет е паметта на влюбената жена" (Мороа)
"Ако не бяха съпрузите, кой щеше да наглежда любовниците ни" (Мур)
"Човек забрвя вината си, когато я изповяда пред другиму, но последния обикновено не я забравя" (Ницше)
"Спмените - ето от какво остаряваме. тайната на вечната младост е вумението за забравяш"(Ремарк)
"Свободен е само онзи, който е изгубил всичко, заради което си струва да живее" (Ремарк)
"Лошият навик, от който е най-трудно да се избавиш, това е навикът да даваш съвети" (Стайнбек)
"да обичаш значи да живееш живота на онзо, когото обичаш" (Толостой)
Не-смислени и смислени словоизлияния :)
"Няма начин да разрешиш проблема, ако разсъждаваш както онзи, който го е създал"
"Лишаваме се от свободно време, за да го имаме повече" (Аристотел)
"Ревността е да се съмняваш в себе си, не в другия"
"Само нелюбимите жени никога не закъсняват" (Дюма баща)
"Кучах - ето защо започна. Доскуча ми - ето защо свърши!" (Дюма - син)
"Умният човек се отличава с това, че умее да не помни" (Едуард Ерио)
"И тя вече го обичаше малко по-малко, защото той я обичаше малко повече: (Андре Жуд)
"Колкото повече са навиците, толкова по-малко е свободата" (Кант)
"Дайте на човека всичко, което иска, като в същата минута той ще почувства, че това всичко не е всичко" (Кант)
"Има огромна разлика между това да не искаш и да не е умееш да съгрешаваш" (Монтен)
Абонамент за:
Публикации (Atom)